Reciting A Mantra

I recite a mantra a psychologist wrote me one day
“Aku mengasihi perasaan sendiri secara alami”
I wonder how accepting damage caused by others
Needs myself to handle it alone
I’m collecting the tears of my cold heart
and brew it as a tea to sip for myself
It walks like clouds, my memories
and every song I sing silently in my heart
I will rise, unlike a storm but a delicate sunrise
wherever my heart may resides
©Poetry Prairie, 2022